Our Programs
We have different programs suitable for different age groups
Teenager Program
Today have turned to karate for a much more stimulating, beneficial, rewarding and enjoyable alternative to gym boredom. If you’re looking for a more enjoyable, supportive and compelling alternative to traditional exercise programs, then come and join us for an awesome karate class and experience our awesome academy!
Our teenager karate program employs a unique system that effectively combines the power of body and mind to increase your energy, discipline and fitness for a longer, happier and more fulfilling life.
The overall effect of combining classic Karate moves, exercises and time-tested self-defense techniques along with a rigorous fitness and conditioning program, kick-starts the bodies fat burning process, tones your body, clears your mind and cleanses your spirit!
Kids Program
The kids class is a wonderful opportunity for your little ones to practice the very basics of Karate. The program will enhance development in a very fun and motivating environment which consists largely of karate orientated games and reaction / stimulating exercises for their age group.
We focus on improving your child's basic, fine and gross motor and listening skills. Your child will learn how to work with others and follow directions from their instructors through positive social interaction.
Adult Program
In addition to developing physical fitness, self-defense and safety skills, our karate program also helps you build confidence, focus and respect for oneself and others.
Studies have shown that students who study karate often show significant improvement in concentration and self-discipline — both in school, work and at home.
More than any other sport for karate and its inherent values counteract the "win at all costs" mentality so common in sports today. It is also one of the few sports in which there are no bench-warmers: every students can fully participate at their own pace. This makes it particularly helpful for people who struggle with attention and behavior disorders.
